Leeks are a popular remedy for several ailments. Leek is an excellent source of manganese and a good source of iron, folic acid, vitamin C and B6.
Incredible health benefits of leek:
- It soothes the cough.
- It enhances the immune system.
- It regulates cholesterol levels.
- It improves blood circulation.
- It improves the digestive system.
- It has the ability to treat kidney stones.
Leeks are wonderful in taste and rich with amazing health benefits. Make sure to include them in your diet!