8 Warning signs: You are not drinking enough water!

In the hustle and bustle of everyday lives, we don’t find the time to replenish our bodies with the requisite amount of water intake, thus, leading to dehydration -a severe problem and in some major cases, it can even lead to death.

This is what happens to you when you’re dehydrated:

  1. Dry skin, chapped lips and dandruff
  2. Urinary tract infection
  3. Overly hungry and thirsty
  4. Constipation
  5. Chronic fatigue
  6. Headaches and dizziness
  7. Impaired memory and concentration
  8. High or low body pressure

What are you doing? Hurry up, refill your water bottle and drink a glass of water.